Transitioning Through Menopause with Karen Polanchek episode artwork

EPISODE · May 7, 2021 · 48 MIN

Transitioning Through Menopause with Karen Polanchek

from Mental HEALTH Break With Dr. Nafisa Sekandari · host Dr. Nafisa Sekandari With Karen Polanchek

Share your thoughts here!  At the age of 48, Karen Polanchek, A functional nutritional therapy practitioner, experienced a divorce, a death in the family, a move, and final exams (within 3 mo.’s), all of which, threw her into menopause.  Karen spent three months in bed with adrenal exhaustion, depression, panic attacks and eventually, suicidal thoughts.  Her tendency towards over exercising and extreme dieting led to adrenal fatigue but now at the age of 54, Karen reports she feels better than ever.  Through nutritional and hormonal support, Karen learned how to create balance in her hormones as well as in her life.  Gaining control over her food and sugar addiction led to long term healing of her mind and body.  To learn more about Karen, visit https://www.drsekandari.com/19To download your FREE Sugar Addiction guide, please click hereFollow Dr. Sekandari on:Instagram: https://www.instagram.com/dr_nafisa_sekandariFacebook: https://www.facebook.com/dr.sekandariWatch Video Recording on YoutubeTo learn more about Dr. Sekandari's Transforming  Anxiety Course, a self paced, online course that helps you manage and control your anxiety from the comfort and privacy of your own home, visit https://www.drsekandari.com/courseFollow Dr. Sekandari on:Instagram: https://www.instagram.com/dr_nafisa_sekandariFacebook: https://www.facebook.com/dr.sekandariWatch Video Recording on YoutubeTo learn more about Dr. Sekandari or schedule a FREE consultation visit https://www.drsekandari.com

Episode metadata supplied by the publisher feed · Published May 7, 2021

Embed this episode

Share your thoughts here! At the age of 48, Karen Polanchek, A functional nutritional therapy practitioner, experienced a divorce, a death in the family, a move, and final exams (within 3 mo.’s), all of which, threw her into menopause. Karen spent three months in bed with adrenal exhaustion, depression, panic attacks and eventually, suicidal thoughts. Her tendency towards over exercising and extreme dieting led to adrenal fatigue but now at the age of 54, Karen reports she...

Distinct summary based on available episode metadata or transcript content.

Ready to play

Transitioning Through Menopause with Karen Polanchek

0:00 48:56

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Mental HEALTH Break With Dr. Nafisa Sekandari?

This episode is 48 minutes long.

When was this Mental HEALTH Break With Dr. Nafisa Sekandari episode published?

This episode was published on May 7, 2021.

Can I download this Mental HEALTH Break With Dr. Nafisa Sekandari episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!