EPISODE · May 7, 2021 · 48 MIN
Transitioning Through Menopause with Karen Polanchek
from Mental HEALTH Break With Dr. Nafisa Sekandari · host Dr. Nafisa Sekandari With Karen Polanchek
Share your thoughts here! At the age of 48, Karen Polanchek, A functional nutritional therapy practitioner, experienced a divorce, a death in the family, a move, and final exams (within 3 mo.’s), all of which, threw her into menopause. Karen spent three months in bed with adrenal exhaustion, depression, panic attacks and eventually, suicidal thoughts. Her tendency towards over exercising and extreme dieting led to adrenal fatigue but now at the age of 54, Karen reports she feels better than ever. Through nutritional and hormonal support, Karen learned how to create balance in her hormones as well as in her life. Gaining control over her food and sugar addiction led to long term healing of her mind and body. To learn more about Karen, visit https://www.drsekandari.com/19To download your FREE Sugar Addiction guide, please click hereFollow Dr. Sekandari on:Instagram: https://www.instagram.com/dr_nafisa_sekandariFacebook: https://www.facebook.com/dr.sekandariWatch Video Recording on YoutubeTo learn more about Dr. Sekandari's Transforming Anxiety Course, a self paced, online course that helps you manage and control your anxiety from the comfort and privacy of your own home, visit https://www.drsekandari.com/courseFollow Dr. Sekandari on:Instagram: https://www.instagram.com/dr_nafisa_sekandariFacebook: https://www.facebook.com/dr.sekandariWatch Video Recording on YoutubeTo learn more about Dr. Sekandari or schedule a FREE consultation visit https://www.drsekandari.com
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Share your thoughts here! At the age of 48, Karen Polanchek, A functional nutritional therapy practitioner, experienced a divorce, a death in the family, a move, and final exams (within 3 mo.’s), all of which, threw her into menopause. Karen spent three months in bed with adrenal exhaustion, depression, panic attacks and eventually, suicidal thoughts. Her tendency towards over exercising and extreme dieting led to adrenal fatigue but now at the age of 54, Karen reports she...
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Transitioning Through Menopause with Karen Polanchek
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