EPISODE · Jan 10, 2022 · 28 MIN
Transitioning to a Healthy Life Style with Cathy Turner Murphy
from The Transition Bridge Podcast · host Debi Ronca
Connect with Cathyhttps://linktr.ee/cathyturnermurphyCathy offers a Free Guide to 10 Healthy Habits that transformed my health – TEXT TransformMyHealth to 210-436-6118 Connect with Debi Ronca:If you would like to be a guest on The Transition Bridge Podcast, send your Transition story to [email protected] Transition Assessment: https://assessment.sequoiatransitioncoaching.com/free-quizWebsite: https://debironca.com/Instagram: https://www.instagram.com/debironca/?hl=enLinkedin: https://www.linkedin.com/in/debironca Debi’s 8 Module Online Course: The Purpose & Power of Transitions – 40% discounthttps://course.sequoiatransitioncoaching.com/8-week-program
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What this episode covers
Some transitions in life become our choice and can become the catalyst for a healthy lifestyle. Cathy Turner Murphy and her husband made the decision after their children went to college to downsize from a 4,000 sq. ft. home to a 400 sq. ft. RV and did it all in 90 days during the pandemic. This major transition has taken them across the country, allowing them to meet and love on people and give Cathy a platform to teach and motivate people to adopt a healthy lifestyle with tips on creating healthy boundaries and new habits. Cathy is passionate about helping Caregivers understand why they need to love themselves by creating a healthy lifestyle to give them the foundation of endurance and strength to continue to care for their loved ones.
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Transitioning to a Healthy Life Style with Cathy Turner Murphy
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