Transitioning to Maintenance Without the Bathroom Scale

from Bright Line Living™ - The Official Bright Line Eating Podcast · host Susan Peirce Thompson

I was on a coaching call a few days ago and spoke with one of our incredible Bright Lifers who drew my attention to an interesting Maintenance topic that I hadn't covered at all before in an episode. Since we've spent the last couple of weeks in BLE Land talking about all things Maintenance, it seemed like the perfect time to discuss it. Listen to this episode to hear my thoughts.FOR THIS EPISODE and MORE:https://ble.life/1wRiyXEpisode: Transitioning to Maintenance Without the Bathroom Scale | Bright Line Living | The Official Bright Line Eating Podcast

Episode metadata supplied by the publisher feed · Published Apr 27, 2022

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Transitioning to Maintenance Without the Bathroom Scale

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