Transitions : guest - Dawn Staudt

from KIRSTIcast Hosted by Kirsti Manna

#1 hit songwriter and creativity expert Kirsti Manna opens with tips on how to to deal with transitions in every day life. Kirsti’s Shero Spotlight guest is Dawn Staudt, a 500 hour registered yoga teacher and owner of Heart and Light Yoga in Nashville, TN. Kirsti and Dawn discuss they importance of practicing yoga, the benefits of yoga, and the workshops she offers at her studio. Dawn leads a chair yoga practice that the audience can use everyday. Learn more about Kirsti by visiting: https://kirsti.com/ https://songwritergirl.com/ https://www.instagram.com/songwritergirl1/ https://www.facebook.com/kirsti.manna https://www.facebook.com/SongwriterGirlPage Email: [email protected] Become a supporter of this podcast: https://www.spreaker.com/podcast/kirsticast--4365008/support.

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Transitions : guest - Dawn Staudt

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How long is this episode of KIRSTIcast?

This episode is 26 minutes long.

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This episode was published on June 8, 2023.

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