Transmission 008 - Aligning with Self Through Misalignment

In this transmission, I sit with the discomfort that arises when something feels "off" inside of relationship with myself and another.For a long time, misalignment meant only one thing—that I must have done something wrong.To get away from the discomfort, I learned to blame the other.  Sometimes I turned that blame onto self. Both reactions enabled me in leaving myself.Here, I explore what it feels like to stay.To notice the sensations in the body without rushing to fix or assign fault.To begin separating misalignment from being wrong and instead, receive it as an opportunity to bring me back to center.Through observation & stillness we practice.  While I certainly don’t have this all figured out, I’m learning a new way to be with myself and to see what wants my attention.Thank you for meeting me here. To listen to what might be alive in you too.  ---As you listen, I invite you to notice what is alive within you.Here we tend to the soil of your soul so the seeds you plant can take root.