EPISODE · Nov 19, 2023 · 28 MIN
Transmuting Our Emotions
from Trash Talk · host Jess Sae
How do we collectively shift our emotions to bring healing to Mother Earth and humanity? This is my approach: <Meditation <Holistic lifestyle (eating healthy, cleaning your body, resting your body, exercising your body, stretching) <Taken responsibility for your emotions <Having compassion for yourself, forgiving yourself <Knowing your values, knowing your preferences <Expanding your horizons in your craft or career
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Transmuting Our Emotions
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