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Tratar da Saúde. Dormir pouco envelhece. Dormir demais também? episode artwork

EPISODE · Jun 25, 2026 · 4 MIN

Tratar da Saúde. Dormir pouco envelhece. Dormir demais também?

from Zoom · host Observador

Dormir pouco faz mal, mas dormir demasiado também pode não ser o ideal. Um estudo recente associa os extremos do sono a um envelhecimento biológico mais acelerado.See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Jun 25, 2026

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Tratar da Saúde. Dormir pouco envelhece. Dormir demais também?

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