Trauma, Addiction and The Dopamine Reset with Ronnie Landis

This week's guest is Ronnie Landis, who is the author of the book “ The Addiction Free lifestyle” which is about releasing addiction and has also created a protocol called “The Dopamine Reset” which helps you reset your dopamine levels in a world where we are constantly bombarded to get the next dopamine hit.Ronnie was always really inspired by martial arts which he practiced all through his childhood and teenage years. A couple of knee injuries while training on a professional level made him pull back, and search deeper into himself. He started studying recovery training, holistic healing, nutrition, sleep optimization and as he says “Through the process of healing my knees… I completely opened my mind”. The consciousness shift for him happened when he started infusing himself with nature. He started working with addiction and trauma after going through the process of unearthing the trauma within himself and has now realized that “addiction is at the root of all the problems in the world”.  The dopamine resetting program he designed is a structured process of removing the “dopam-energic stimulating behaviors”. Basically, you work to reroute your behavior so as to be motivated by the things that are going to fulfill you long term, versus being motivated by the ones that only provide immediate gratification. Addiction makes us chase pleasure to avoid pain but after a while the pleasure begins to diminish, and what was once enjoyable suddenly isn’t anymore, so you need more… HIGHLIGHTSRonnie’s storyAuspicious SynchronicitiesThe nature of healingTrauma & AddictionEmotionally stuck in timeThe internal disconnectTrauma based cultureDopamine resettingWhere your mind goesReturning to our inherent natureHealthy control systemsThe rehabilitation of humanityCutting the cords Surrendering the mind into the heartThe awakening is hereABOUT RONNIEHe is a leading expert in holistic health, natural nutrition, and human potential. Ronnie combines customized self mastery training, supplementation strategies, and a deep passion for helping others overcome long held mental and emotional roadblocks so they can experience every area of their life at their full potential.For more information about his work visit: https://www.hhphealth.comConnect with him on Instagram: @ronnie_landis or FB: Ronnie Landis. Listen to his podcast: Breaking Addictions with Ronnie LandisSubscribe to his YouTube Channel: Ronnie LandisANNOUNCEMENTSWe’re on pre-sale pricing of my certification program “The Metamorphosis Method” , where I share my streamlined process so that you can teach the tools I’ve created.Also, we have a few spots left for the Manifestation Magic Retreat that is in August, where we'll be creating a portal of manifestation. So if you’re feeling the pull , reach out to me or visit my website for more information. CONTACT ALYSEJoin my Facebook group: Breathe to SucceedFollow me on Instagram @alyse_breathesYou can also visit my website and sign up for the Quantum Accelerator program: https://www.alysebreathes.com/Or contact me at [email protected]