Trauma-Aktivierung - Wenn aus einer 3/10 eine 12 wird

What this episode covers

Heute geht es um Trauma-Aktivierung – um diese Momente, in denen sich dein Körper plötzlich meldet. Das Herz klopft wie verrückt wie verrückt, die Stirn wird heiss, du bist auf 180 – und du weisst eigentlich gar nicht so genau, woher das kommt.Am Beispiel von Eva zeig ich dir, was da in deinem Körper und in deinen Emotionen passiert. Woher deine Reaktion kommt und ich geb dir sechs konkrete Schritte, die dich aus dieser Aktivierung raus und zurück in dein Hier und Jetzt bringen.Newsletter und mehr 👉 https://psychodings.com/Mein Wonderlink für dich 👉 https://www.wonderlink.de/@psychodings

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Frequently Asked Questions

How long is this episode of Psychodings – der Psycho-Podcast im HandtaschenformatFür alle, die mehr verstehen wollen?

This episode is 19 minutes long.

When was this Psychodings – der Psycho-Podcast im HandtaschenformatFür alle, die mehr verstehen wollen episode published?

This episode was published on June 13, 2026.

What is this episode about?

Heute geht es um Trauma-Aktivierung – um diese Momente, in denen sich dein Körper plötzlich meldet. Das Herz klopft wie verrückt wie verrückt, die Stirn wird heiss, du bist auf 180 – und du weisst eigentlich gar nicht so genau, woher das kommt.Am...

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