Trauma and Anxiety: a Conversation with Matt Pappas

An episode of the The Therapy Spot podcast, hosted by Beth Rogerson, titled "Trauma and Anxiety: a Conversation with Matt Pappas" was published on April 3, 2018 and runs 34 minutes.

April 3, 2018 ·34m · The Therapy Spot

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Episode Description

This week, I interviewed Matt Pappas, Certified Life Coach, author, blogger, and podcaster. He specializes in coaching for survivors of trauma, and those dealing with anxiety.

Matt's journey began from a very personal place. A survivor himself, he started Surviving My Past as a way to navigate his own recovery. Since then, the blog has evolved into a full-blown advocacy website featuring many different voices. During our time together, we discussed how anxiety manifests itself in trauma recovery, as well as tips and strategies for overcoming anxiety.

For more, visit: bethrogerson.com

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