Trauma & Fitness

from Made For Me Fitness

This week Liz talks about how trauma can effect your fitness journey and how to reconnect with your body.

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Trauma & Fitness

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Frequently Asked Questions

How long is this episode of Made For Me Fitness?

This episode is 40 minutes long.

When was this Made For Me Fitness episode published?

This episode was published on January 19, 2022.

What is this episode about?

This week Liz talks about how trauma can effect your fitness journey and how to reconnect with your body.

Can I download this Made For Me Fitness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

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