Trauma & the Brain

⚠️ Trigger Warning: This episode discusses trauma and its effects on the brain, which may be distressing for some listeners. Please take care while listening.In this episode of Sitting in the Dark, Amy and Maci sit down with Clinical Director Nicole Everett to explore the neuroscience of trauma. They discuss how the brain reacts to traumatic events, why survivors may experience memory gaps or heightened stress responses, and how long-term trauma can impact mental and physical health. Most importantly, they highlight the brain’s ability to heal through neuroplasticity, therapy, and support.Tune in to gain a deeper understanding of trauma’s effects and how we can foster compassion for survivors. 💙