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Sep 8, 2025 40 min

Trauma Bonding

from unWINEding with the support group

Ever stayed in a relationship because it felt like a rom-com written by a sleep-deprived therapist? Welcome to trauma bonding—where your nervous system throws red flags a surprise party and calls it love. In this episode, we dive into: Why your brain thinks “emotional whiplash” is a bonding activity The difference between genuine connection and Stockholm Syndrome with better lighting How intermittent reinforcement turns toxic relationships into emotional slot machines Real-life examples that’ll make you say, “Oh no… I dated that” 💡 Whether you’re healing, helping, or just here for the emotional drama with a side of neuroscience, we promise laughs, learning, and zero judgment. Because sometimes the only way out is through—and sometimes with snacks and a drink. Please like and subscribe!! Follow us on IG @unwinedingsupport or Tiktok @unwinedingsupportgroup or email us @ [email protected] Follow on IG @unwinedingsupport or email us with your questions or comments at [email protected]

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Trauma Bonding

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How long is this episode of unWINEding with the support group?

This episode is 40 minutes long.

When was this unWINEding with the support group episode published?

This episode was published on September 8, 2025.

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