Trauma Bonding

In this episode, Shelia talks about how trauma can shape our sense of self worth, and keep us trapped in toxic relationships. We also cover how to tell if you're in a trauma bonded relationship, and also how to come out.Sheila Ennin is a Registered Provisional Psychologist practising in EdmontonConnect with Sheilawww.riversedgecounselling.com- - - - - If you've got any comments or questions about relationships that you'd like to see answered, send your email to [email protected] on Instagram: @lifecollectivecounsellingGet some resources for your relationship at lifecollectivecounselling.com