Trauma Bonds: Healing from Unhealthy Relationship Dynamics with Dr. Laura Copley

What are trauma bonds and how can we heal from them? Dr. Laura Copley joins the podcast to dive into the sticky dynamics of unhealthy, trauma-bonded relationships. Drawing from personal experiences and her work as a relationship trauma expert, Dr. Laura gives us insight into what she calls "the hero's journey" — a transformative path towards recognizing our origin stories, attachment wounds, and current relationship dynamics so that we can transcend our trauma and form authentic connections. Relevant links:  Loving You Is Hurting Me: A New Approach to Healing Trauma Bonds and Creating Authentic Connection by Dr. Laura Copley: https://bookshop.org/p/books/loving-you-is-hurting-me-a-new-approach-to-healing-trauma-bonds-and-creating-authentic-connection-laura-copley/312c82f9800d7f71?ean=9781538741399&next=t& Learn more about Dr. Laura's work from her website: https://lauracopley.com/ Dr. Laura's Instagram: https://www.instagram.com/doccopley/ Order Dr. Alexandra's new book, Love Every Day: https://bookshop.org/p/books/love-every-day-365-relational-self-awareness-practices-to-help-your-relationship-heal-grow-and-thrive-alexandra-solomon/2e7045884bea4a5f?ean=9781683736530&next=t& Subscribe to Dr. Alexandra’s Newsletter: https://newsletter.dralexandrasolomon.com/sign-up Submit a Listener Question: https://form.jotform.com/212295995939274 Learn more about the Options Transition to Independence Program which offers education, vocational, independent living, and emotional support for young adults with complex learning needs. https://www.experienceoptions.org/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.