Trauma Expert: Americans Are Mentally Overloaded

A trauma therapist says Americans are mentally overloaded by nonstop headlines, economic stress and global conflict. She explains how to separate fear from useful information and protect your mental health. Subscribe to our newsletter to stay informed with the latest news from a leading Black-owned & controlled media company: https://aurn.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.