EPISODE · Jan 20, 2026 · 40 MIN
Trauma, Grief and Resilience
from A Dose of Optimism · host Omkar Kulkarni
In this deeply moving episode of A Dose of Optimism, we explore how parents, families, children and caregivers navigate trauma, grief, and loss and what meaningful support looks like in the aftermath of a crisis.Dr. David Schonfeld, Director at the National Center for School Crisis and Bereavement, shares decades of experience helping schools and communities respond to disasters, violence, and loss, emphasizing why resilience does not mean children should be left to cope alone. Emma Payne, Founder & CEO at Help Texts., reflects on how personal loss led her to create scalable, compassionate bereavement support that meets families where they are. Dr. Solfrid Raknes discusses how evidence-based digital tools, like the Helping Hand Digital Game, can help children and adolescents build coping skills, even in the most fragile and conflict-affected settings.Together, this conversation centers on presence, care, and long-term healing, reminding us that recovery is possible when children and those who care for them are supported with intention and humanity.Episode Resources:Project Open ArmsThe Nevada Chapter of the American Academy of PediatricsWendy G Lichtenthal - Miller School of MedicineMary Frances O'Connor - UCLAThe Center for Good Mourning - Arkansas Children'sThe Dougy Center for Grieving Children & FamiliesThe Happy Helping Hand Manual - Dr. Solfrid Raknes (for teachers, psycho social staff, facilitators) Connect with Dr. David Schonfeld:National Center for School Crisis and Bereavement Website National Center for School Crisis and Bereavement LinkedInNational Center for School Crisis and Bereavement InstagramNational Center for School Crisis and Bereavement FacebookDr. David Schonfeld LinkedInConnect with Emma Payne:Emma Payne LinkedInHelp Texts WebsiteCaregiver and Grief Support for Children's HospitalsHelp Texts InstagramHelp Texts FacebookHelp Texts LinkedInHelp Texts TikTokConnect with Dr. Solfrid Raknes:Dr. Solfrid Raknes LinkedInDr. Solfrid Raknes InstagramHelping Hand Digital GameAttensi WebsiteConnect with us:KidsX WebsiteKidsX LinkedInChildren's Hospital L.A. Website
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Trauma, Grief and Resilience
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