Trauma Healing & Emotional Health With Ali Kates

What this episode covers

Today's epiosde is a deeper one where we dig into all things trauma healing with my sweet friend, Ali Kates! Ali is a trauma and emotional health coach and somatic experiencing practitioner. She is absolutely amazing and is currently accepting clients! In this episode we discuss how to know if you are in fight or flight, share tips on how to ground and protect your own energy, and how to begin to address trauma and start to heal. Follow/ Work With Ali:https://www.instagram.com/alikates.co/https://alikates.co/privatecoachingwithaliFollow Me:https://www.instagram.com/taylor_lovee/

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Frequently Asked Questions

How long is this episode of Girl Talk with Tay?

This episode is 57 minutes long.

When was this Girl Talk with Tay episode published?

This episode was published on February 20, 2023.

What is this episode about?

Today's epiosde is a deeper one where we dig into all things trauma healing with my sweet friend, Ali Kates! Ali is a trauma and emotional health coach and somatic experiencing practitioner. She is absolutely amazing and is currently accepting...

Can I download this Girl Talk with Tay episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.