Trauma, Healing & Getting Ready to Rumble

In episode 16, Revitalize Women Physician Circle co-founder and podcast host, Dr. Andrea Austin, previews what is on the horizon for our company and podcast. She starts by discussing her journey through COVID-19, shares a recent health setback, and how this has pushed her to radically rest and prepare for the next phase of her career. Andrea talks about her recent experience with Functional Medicine and how Dr. Danielle Douglas is helping her improve her health.She talks about her experience processing emotional trauma. She recommends the following books for learning more about emotional trauma:What Happened to You by Oprah and Dr. Bruce PerryHow to Unfuck your Brain by Faith HarperBuy Yourself the F*cking Lilies by Tara Schuester Family Trauma🎧 Thanks for tuning into Heartline: Changemaking in Healthcare!Ready to take the next step in your journey as a healthcare changemaker? Dr. Andrea Austin offers personalized coaching to empower healthcare professionals to thrive in their careers and rediscover their passion for medicine. Whether you're seeking clarity, balance, or strategies to overcome burnout, coaching with Dr. Austin can help you achieve your goals.🌟 Learn more and book a free discovery call today at andreaaustinmd.com/coaching.Stay connected and keep making a difference:✅ Subscribe to the Heartline newsletter for insights into reclaiming your well-being as a healthcare professional, improving teams around you, and transforming the system.📱 Follow us on social: Instagram, LinkedIn & YouTube📚 Discover Dr. Austin’s book Revitalized: A Guidebook to Following Your Healing Heartline on Amazon or Ingram.Follow Your Heartline and transform healthcare today! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.