Trauma, Healing & Spiritual Growth with Christina Simmons

Can trauma become the catalyst for profound healing and transformation?Join Andy Porter as he sits down with Christina Simmons, licensed therapist and founder of Rise MD LLC, for an inspiring conversation exploring trauma recovery, emotional healing, consciousness, spirituality, and personal transformation.Together they discuss how trauma affects the nervous system, the role of EMDR and parts work, the importance of self awareness, and how spirituality can complement the healing journey.Whether you're a therapist, coach, healer, or someone navigating your own path to healing, this conversation offers practical insights and thought provoking perspectives on emotional wellbeing and personal growth.In this episode you'll discover✔ Christina's personal journey into therapy✔ Why trauma affects both the mind and body✔ Nervous system regulation explained✔ EMDR and trauma recovery✔ Parts work and emotional healing✔ Spirituality and personal transformation✔ Building resilience through self awareness✔ Practical tools for lasting healing⏱️ Chapters00:00 Introduction00:31 Meet Christina Simmons01:02 Christina's Story06:20 Why Christina Became a Therapist08:01 Healing the Mind, Body and Spirit12:09 Understanding Trauma & the Nervous System19:39 Hypnosis, Therapy & Healing Modalities28:20 Parts Work & Spiritual Growth31:17 Reconnecting with Your Authentic Self44:57 Awareness, Healing & Transformation56:20 Meditation, Consciousness & Spiritual Practice01:02:00 Final Thoughts🌐 Connect with Christina SimmonsWebsitehttps://www.risemdllc.com/🎙️ Watch More Andy Porter Podcasts on his YouTube pageWatch the full episode here: https://youtu.be/8MNQBbijX_U👍 If you enjoyed this conversation, please Like, Comment and Subscribe for more interviews exploring:• Trauma Healing• Spiritual Growth• Consciousness• Psychology• Energy Healing• Personal Development🔗 Connect with Us: Website: www.andy-porter.co.ukLinktree: https://linktr.ee/andyporterpsychic Instagram: @andyporterpsychicsurgeon Facebook: facebook.com/andyporterpsychicsurgeon YouTube: Andy Porter Psychic Surgeon🌀 New episodes every week — Subscribe & stay aligned.