Trauma Healing: Unlocking Freedom Through Faith, Therapy, and Community

Ever craved healing you weren't sure you could find? Ben Bennett, co-founder of the Resolution Movement, takes us on a raw, soul-searching journey through trauma, addiction, and the deep emotional longings that shape our behavior. From TikTok revivals with Gen Z to unpacking seven core relational needs, this episode is a game-changer for anyone navigating pain, trauma, or unmet emotional needs. Ben's powerful story—of childhood abuse, overcoming addictions, and healing through therapy and faith—blends emotional vulnerability with practical wisdom. Whether you're struggling with pornography, anxiety, or seeking fulfillment, Ben’s approach integrates spiritual, emotional, and physical healing in a way that’s rarely seen. Get ready for eye-opening insights on how forgiveness, community, and understanding your core longings can transform your life. Show Notes and Resources Learn more about Ben and find his book "Free to Thrive" here Find resources from this podcast at shop.familylife.com. See resources from our past podcasts. Find more content and resources on the FamilyLife's app! Help others find FamilyLife. Leave a review on Apple Podcast or Spotify. Check out all the FamilyLife's podcasts on the FamilyLife Podcast Network See cru.org/us/en/about/privacy FamilyLife’s Privacy Policy