Trauma: I'm an adult now // Ep10 Healed To Lead w/ Kevin Overton-Hadnot featuring Dr. Maria Reyna

What if the emotions you’ve been avoiding are the very ones trying to help you heal? In this powerful episode of Healed To Lead, Kevin sits down with professor and therapist Maria Reyna to explore how trauma, emotional suppression, and detachment shape our adult lives—especially for men.We dive into:The emotion most misunderstood: AngerHow early emotional wounds resurface in adulthoodA developmental truth everyone needs to hearWhat lies at the heart of male emotional detachmentHow to rebuild your mind-body connection after traumaTools for feeling again—especially if you were never taught howMaria brings both academic depth and real-world wisdom as we unpack how to stop performing for worth, and start practicing presence. If you’ve ever asked, “Why do I feel this way?” or “Can I ever reconnect with myself?”—this episode is for you.💬 Let us know what part hit home for you in the comments🧠 Subscribe for weekly healing-centered conversations📩 Got a question or story for the show? Send us a letter at [email protected].#TraumaHealing #EmotionalHealth #Anger #MindBodyConnection #MaleDetachment #HealedToLead #PresenceOverPerfection #MariaReyna #EmotionalGrowth #MentalHealthAwareness