Trauma Informed Breathwork

I enjoyed learning a lot today about how breathwork can release trauma. There is not a single person who not experienced trauma. The difference is how long and what type of trauma and how we allow it to affect us. I learned a lot from Braedy in the work he does. I am excited for you to listen in on how important trauma informed breathwork is. More about Braedy: He is a trained Trauma-Informed Clinical Breathworker, Trauma-Informed Body Worker, Registered Yoga Teacher, Biodynamic Craniosacral Therapist, and Integrated Nutrition Coach. He is also the host of the Blissful Movements podcast where he interviews thought leaders from all around the world on how to implement blissful practices into your life. After spending years travelling the world searching for the feeling of home, Braedy came to find home within his own body + heart. He is extremely passionate about helping others feel bliss, and at home within their own bodies. Contact Braedy: [email protected] www.feelhealthspa.com