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Nov 19, 2020 47 min

Trauma Informed Pilates with Beth Sandlin

from The Restorative Pulse Hosted by Julie Johnson

With Beth Sandlin, founder of Trifecta Pilates and Trauma Informed Pilates as our guest, we deep dive into the logistical differences between pilates and yoga and how a trauma informed lens looks between each system. Other talking points include: Using a trauma informed approach vs not, what does that mean Misconceptions of client centered work Threading

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Trauma Informed Pilates with Beth Sandlin

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