Trauma Informed Yoga, Mindfulness & Social Work with Farah Reynoso, MSW

Farah Reynoso is a Social Worker based in New York and a Trauma Informed Registered Yoga Teacher. Farah currently serves as a Parent Coordinator within a NYC public school supporting high school students and their families. Additionally, Farah teaches yoga classes, leads meditations and sound baths. Farah joined the podcast to discuss her journey in completing her MSW degree, the benefits of yoga and mindfulness for mental health and healing, and her work in incorporating yoga into her Social Work practice. To learn more about Farah and the classes she is offering you can view here: https://linktr.ee/farahpaloma?fbclid=PAZXh0bgNhZW0CMTEAAaaB6fO7hIXpG9x3YwMM13xLy_PDC1HVPt-D8Uf-dTjHVgPCL2LpIiVtKvo_aem_Af5mf98ENy31SabCGQbeSrlS3KaJvFWdO1Q5tP9bEQuymHYTyRIgvqevb1TIdFewCjtyOZfuzAqkGb7IgsBCU4T- For Podcast Updates follow @healingcornerwithnat