Trauma-Informed Yoga Therapy

Today, we are talking to Kelli Kanashiro, founder and heart of JapaYoga. She is a YACEP (Yoga Alliance Continuing Education Provider), E-RYT 200 + RYT 500 Yoga Alliance Registered Yoga, Certified Therapeutic Yoga specialist, IAYT Yoga Therapist candidate, Shamanic Reiki Therapist, wellness advocate and educator. Kelli had been immersed in the corporate world for over two decades, playing leadership roles in projects and people management. By looking for alternatives to manage stress and lead a more balanced life, she found the path of Yoga. Since 2012, Kelli has been dedicated to the in-depth study and practice of Yoga, and what started as a personal discipline, eventually became her life purpose. Today, Kelli is committed to assisting people on the path of self-knowledge to explore their potential in every way. For the past three years, she has been applying trauma-informed Yoga for therapeutic purposes and empowering women to unravel the best version of themselves, and find balance in their everyday lives. Since 2012, Kelli has been studying yoga and practicing meditation. In 2016, she received the Kriya Yoga initiation from Self Realization Fellowship (SRF), becoming a Kriyaban and officializing a guru-disciple relationship with Paramahansa Yogananda. Her offerings include online therapeutic yoga programs for group and individuals, and shamanic reiki 1:1 sessions. For more information and to book: Website: https://japayoga.ca/ and don't forget to follow her: https://www.instagram.com/japa.yoga/