Trauma is good if...

The title may seem controversial but our world is full of experiences that can cause trauma. We have to know why trauma is useful so we explore the growth side of trauma and a little bit of the trauma process in this podcast. Our hope is that it helps people understand they can transform trauma into a positive outcome. The podcast is not a substitute for getting good therapy. If we bring something up that you need to process, please find a therapist in your area and do the work. If you're in my area, give me a call and we'll see if I can help. www.healthy-perspectives.com