Trauma Recovery Pathways: A Mindfulness Roadmap to Healing and Resilience by Gretchen Carlson

https://thebookvoice.com/podcasts/2/audible/213131 to listen full audiobooks. Title: Trauma Recovery Pathways: A Mindfulness Roadmap to Healing and Resilience Author: Gretchen Carlson Narrator: Maya Clark Format: mp3 Length: 4 hrs and 5 mins Release date: 06-25-24 Ratings: 5 out of 5 stars, 21 ratings Genres: Post-Traumatic Stress Disorders Publisher's Summary: I'm Gretchen Carlson, and while I'm not a medical doctor, I am someone who has suffered from PTSD and has been able to overcome the debilitating symptoms by using the strategies I've provided in this book. This book is a product of passion, driven by my desire to share insights and extend support to others!