Trauma Recovery Skills: Breaking the cycle of trauma & abuse with Grace Guffey LMHC

Send us a text In this episode, Dr Sharon McLaughlin interviews Grace Guffey, a licensed mental health counselor specializing in adult attachment therapy. They discuss the complexities of attachment issues, including how they manifest and ways to address them. Grace shares her personal journey, highlighting her experiences with abuse, assault, and addiction, which led her to the counseling field. She explains the concept of attachment trauma, its roots in early life experiences, and its impac...