EPISODE · May 22, 2026 · 17 MIN
Trauma Responses
from Pathway 2 Empowerment · host Cheli
Most of us have heard of flight, fight, freeze or fawn... these are our trauma responses. Do you know which response you tend to react with? In this episode we discuss the trauma responses, what they look like, why they show up for us, and how we can practice self-compassion while we work through our triggers so that we can respond in healthier ways. Share Your Thoughts
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Trauma Responses
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This episode was published on May 22, 2026.
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