Trauma Rising

Send us Fan MailPicture your personal Heaven on Earth. What does it look like? More importantly, how does it feel? I've been on a journey, transforming my deepest wounds into my greatest gifts, and I’ve found that my Heaven on Earth is right here, in the present, in the moments of connection, love, and creativity. Join me as we delve into this concept, exploring how we can create our own slice of paradise in our everyday lives. We'll start by focusing on the fundamentals - our own bodies and minds. Ever noticed how a deep, calming breath can change your whole perspective? That’s your central nervous system, grounding you in the present. Let’s learn how to harness that, to allow more love, creativity, and joy to filter into our lives. We'll also discuss the importance of secure adult bonds and how respect and boundaries lay the foundation for a harmonious environment. But this journey is not just about us as individuals. It's about being way-showers, building bridges to a new earth free from hate and trauma. We'll touch on the idea of light workers, discussing how our personal healing can send ripples of positivity across our planet. You can join the conversation on Spotify, iHeartRadio, Amazon Music, and YouTube, sharing your thoughts and experiences as we navigate this path together. Because remember, Heaven on Earth begins with 'we', not 'I'. Let's be the change we wish to see in the world, together.