Trauma - Series Wrap up!
from That Yoga Magic Hosted by That Yoga Magic
Oh it's been an interesting series on Trauma, some tears some laughs and now our last and fifth episode in this small series on such a large topic of Trauma. To wrap things up we discuss some specifics on where trauma can show up in the body, how yoga can help and a few other things we have tried along our journey's in releasing and recognizing trauma in our lives. Go back and hear our personal stories if you are just tuning into this series and leave us your comments and ideas as we wrap up this series. Follow us on Instagram @thatyogamagic Kim @beautifuldarkenergy and Jen @jenniferfwallis
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