Trauma Stuck in Your Body? Here's What to Do

What if the feelings you can’t shake are stored stress your body has never released?Host Lisa Urbanski sits down with Sondra Bailey, known as Shaman Sondra, to explore trauma, energy clearing, grounding, past-life imprints, and how old pain may continue shaping the body, emotions, and daily life.You’ll learn:🧠 Why trauma may feel stuck in the body⚡ How energy healing can support emotional release🌿 Simple grounding and cleansing practices🔥 Why small stress can create lasting patterns💫 How to begin healing when you feel overwhelmedConnect with Sondra Bailey🌐 Website: https://www.shamansondra.com/📘 Facebook: https://www.facebook.com/share/1GssfsQacA/?mibextid=wwXIfr🎵 TikTok: https://www.tiktok.com/@shamansondra▶️ YouTube: https://youtube.com/@shamansondra