Trauma Therapy vs. Integrative Trauma Coaching vs. Functional Medicine - What's the Difference and Which One Is Right for You?

Not sure which type of trauma support is right for you?In this episode of Rooted Recovery, we break down the real differences between trauma therapy, integrative trauma coaching, and integrative/functional medicine — so you can stop guessing and start healing with confidence.We cover:What each professional is legally authorized to doScope of practice for therapists, coaches, and functional medicine providersHow to spot red flags in trauma support professionalsWhich approach fits where you are in your healing journeyWhether you're navigating PTSD, complex trauma, chronic physical symptoms, or looking for somatic support — this episode gives you the clarity to make an informed decision.🌱 Interested in integrative trauma coaching? Book a consult: https://lauragiles.orgThis content is for informational and educational purposes only and does not constitute medical, psychological, or clinical treatment. Please consult a licensed professional before acting on any information shared here. If you're in crisis, call or text 988, text HOME to 741741, or call 911.Chapters 00:00 Understanding Trauma Support Options 02:12 The Rise of Trauma-Informed Support 03:36 Defining Trauma Therapy 07:55 Exploring Integrative Trauma Coaching 12:40 Legal Boundaries of Trauma Coaching 14:35 Integrative & Functional Medicine Explained 19:41 Limitations of Integrative & Functional Medicine 21:07 Comparing Therapy, Coaching & Medicine 24:40 Choosing the Right Support for Healing 28:25 Red Flags in Trauma Support Professionals 31:49 The Complementary Nature of Healing Approaches