Trauma to Triumph + Simple Strategies

In this insightful interview, Lara Klick shares her journey through health challenges with her children, her professional experiences + working in a hospital during the pandemic, and her impactful book Simple Doesn't Mean Easy”. Discover practical advice for navigating healthcare crises, supporting loved ones, and improving patient experience.  "You're not alone, ask for help.” "I was sobbing in my car every day and this has helped me recover."Chapters00:00 Navigating Personal Trauma During COVID02:43 The Journey into Mental Health05:42 The Impact of Family Crisis on Healthcare08:43 Practical Tips for Parents in Crisis11:50 The Launch of a New Book14:46 Finding Strength in Vulnerability17:26 Connecting and Moving Forward“Give yourself grace and seek help when needed.” Other Takeaways *Giving yourself grace is essential during healthcare crises. *Ask questions and write down answers to stay informed. *Ask for help when feeling overwhelmed—you're not alone. *Effective communication is a skill that can be learned. *Supporting family members requires compassion and patience.Support the showPlease share with a friend who could use this episode. All questions for the host or guests: Email [email protected] Partner: Living Proof TBI Coaching - 813 445 3295