Trauma with Maureen Speidel

This week on Unpacked, Pastor Evan chats with Maureen Speidel, local psychologist and one of our absolute favourite people. They discuss trauma. Sharing a bit about her speciality area Maureen discusses the definition of trauma, what happens to the brain and body when it is triggered and how we can identify trauma and begin to heal. Unpacked is a series of interviews and conversations with spiritual directors, counsellors, storytelling average humans learning about self-care and their experiences of being human. It explores soul care and the strength that comes from big messy failures and vulnerable moments that help us on the journey of living authentically. Leave us a review on apple podcasts! Resources for seeking help Maureen Speidel -Delta Psychological Services Support the showUnpacked is a podcast exploring life as messy people. It’s conversations with counsellors, leaders, and storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!Instagram:@theunpackedpodFacebook: @theunpackedpodunpackedpod.caSupport the show*music by Bensound