EPISODE · May 19, 2022 · 30 MIN
Trauma, your nervous system and your health
from Hopeful and Wholesome: Wellness, Nutrition, Inner Healing and Self-Improvement for High Achieving Women and Entrepreneurs · host Hope Pedraza
Send us Fan MailYour nervous system plays a huge part in every single function of the body. It's literally the motherboard. So when it gets affected by emotions from trauma, it is literally affected every part of the body at a cellular level. In this episode, I will break down the part of the nervous system called the vagus system, and how that affects your health, especially when it comes to gut health. As always, I'd love to hear from you and hear what questions come up from this episode! Message me on Instagram, or book a call to see how I can help you on your wellness journey!Connect with me on Instagram and tell me what you think!For some more free resources to help you on your journey, click HERE to download my Guide to Seed Cycling and HERE for my guide on Minerals for Chakra Balancing and Longevity (a personal favorite because mineral balancing is my jam!)
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Send us Fan Mail Your nervous system plays a huge part in every single function of the body. It's literally the motherboard. So when it gets affected by emotions from trauma, it is literally affected every part of the body at a cellular level. In this episode, I will break down the part of the nervous system called the vagus system, and how that affects your health, especially when it comes to gut health. As always, I'd love to hear from you and hear what quest...
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Trauma, your nervous system and your health
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