traumafamily holidays and the epiphany of ENOUGH

from Complex PTSD Recovery [on Spotify] : We Are Traumatized Motherfuckers · host CPTSD, Complex Trauma, Generational PTSD, Relational Trauma

It's that time. Whether you're NC, LC, or BC (bitter contact), it helps to integrate evidence and recognize your personal "ENOUGH." For more help with the holidays, check patreon.com/traumatizedmotherfuckers and find the free Holiday Survival Collection.

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traumafamily holidays and the epiphany of ENOUGH

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This episode is 22 minutes long.

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This episode was published on November 27, 2024.

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