Traumatized- How do we heal from Trauma?

from Culture Edition Hosted by Ciixmode Media Agency

Trauma- We all have dealt with or know someone who has experienced trauma. Trauma comes in so many different forms and is known by so many other titles. This episode is a personal one for me as I am currently healing from past and current Trauma. By definition, trauma is a deeply distressing or disturbing experience and or a physical injury. I unfortunately have experienced all aspects of trauma. I have been sexually assaulted and also damaged emotionally by people I trusted to love me and those who were supposed to take care of me. My life summed up can be simply put into the words " Thank God I don't resemble anything that I have been through. As a young girl, my life was shattered by the ugliness of the world and the people in it. Most would label me broken, however, I view myself as determined and a survivor. In all honest and full transparency, I am now as a woman beginning to address the traumas of my childhood, it was not until I begin noticing the constant cycles of failed relationships with men, friends, and family members that I was ready to admit that I'm hurting and I have not forgiven or let go and Now I have made the decision to heal and move on. I share 3 of my biggest traumas in hopes it can help you or anyone begin to address theirs and also get to know me. There are so many moving parts of who I am and today I begin to open up to you my listeners as well as opening up myself to Me.