Travel is Your Surprise Self-Care Powerhouse

In this powerful conversation, we sit down with Zoa Conner, a former physicist turned Wellbeing Lifestyle Alchemist and Travel Strategist, who shares her unique approach to helping high-achieving women reclaim their vitality. Drawing on her physicist-level analytical skills, Zoa explains why understanding the science behind your body and mind is key to creating lasting wellness.We explore: ✅ What inspired Zoa to become a physicist—and why that matters for your health today ✅ Why a PhD-level physicist is uniquely equipped to solve complex wellbeing challenges ✅ The optimal type of travel experience to support your wellness goals ✅ Why a holistic approach is essential for sustainable health ✅ What makes a wellbeing-focused retreat more than just beautiful accommodationsIf you’re a parent entrepreneur juggling business, family, and personal health, this episode is your wake-up call. Zoa reveals how strategic, science-backed retreats can reignite your energy, restore balance, and help you feel at home in your own body—without sacrificing success.Website: https://intentional-vitality.com/🎧 Tune in now to discover how precision-designed wellness travel can transform your life.connect with Supermom, Robin Stoltman at www.robinstoltman.com