Travel Tips to Stay on Track to Your Fitness Goals

From Stark Headquarters, in Irvine, California, in the heart of Orange County, the world's first 360° gym brings you Episode 129 of Stark Naked Radio: Travel Tips to Stay on Track to Your Fitness Goals. In this episode, Amir Mofidi, Todd VandeHei, Tyler Mounce and Dr. Alice Nguyen sit down and talk sleep, nutrition, and exercise for traveling! Traveling can sometimes take a toll on our fitness goals and completely throw us off of our routine. In this episode we give you our favorite tips to stay on track and not lose your progress when traveling! Find out more in this episode of Stark Naked Radio!

Episode metadata supplied by the publisher feed · Published Dec 3, 2018

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Travel Tips to Stay on Track to Your Fitness Goals

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This episode is 52 minutes long.

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This episode was published on December 3, 2018.

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