Travelling with a Spinal Cord Injury by Plane with Sophie Morgan

In this episode of the Back Up and Thriving Accessible Travel Podcast, host Sophie Elwes interviews TV presenter, disability advocate, and artist Sophie Morgan about her journey and experiences travelling with a T5-6 complete spinal cord injury. The discussion covers the challenges and tips for flying with a disability, the importance of self-advocacy, and the impact of travel on a person's independence and confidence. Sophie Morgan shares personal anecdotes, valuable advice for newly injured individuals, and emphasises the importance of pushing boundaries and embracing adventures despite disabilities.Episode Highlights:01:34 Sophie’s Journey with Back Up16:02 Navigating Air Travel with a Disability24:49 Managing Long Flights: Tips and Tricks27:30 Essential Travel Hacks and Preparations30:08 Encouragement for New TravellersEpisode Links:Rights on FlightsBack Up CoursesBack Up MentoringCredits:This episode was hosted by Sophie Elwes, Head of Services at Back Up and produced by Phonic Content.Back Up is a national charity for everyone affected by spinal cord injury. Join us on Instagram, Facebook, X and Linkedin.