Travelling with a Spinal Cord Injury by Public Transport with Merryn Thomas

In this episode of The Back Up and Thriving Accessible Travel Podcast, host Sophie Elwes interviews Merryn Thomas about her journey with a spinal cord injury sustained in 2009. The discussion touches on various travel experiences, focusing on public transport, living abroad, and the challenges and triumphs of navigating the world as a wheelchair user. Merryn shares valuable tips for newly injured individuals, emphasizing the importance of confidence, planning, and community support. From small victories in daily tasks to solo European train trips, this episode highlights resilience and the benefits of embracing new experiences despite disabilities, with some great advice about travelling by public transport as a person with a spinal cord injury.Episode Highlights:01:47 Guest Introduction: Merryn's Story06:20 Experiences with Public Transport11:19 Living Abroad with a Spinal Cord Injury16:49 Skills for Independence and Rehabilitation23:40 Travel Tips and Final ThoughtsEpisode Links:Back Up Wheelchair Skills AppBack Up CoursesBack Up MentoringCredits:This episode was hosted by Sophie Elwes, Head of Services at Back Up and produced by Phonic Content.Back Up is a national charity for everyone affected by spinal cord injury. Join us on Instagram, Facebook, X and Linkedin.