Traversing Your Own Triggers During Conflict with Damodar Cordua

Themes: Relationships, Partnership, Couples, Conflict, Triggers, Self Regulation, Healthy Relationships, Love, Emotional Intelligence, It’s the 50th episode of the Empowered Connection Podcast!  To celebrate, host Damodar Cordua gives his deep gratitude and appreciation for you the listeners coming back each week to learn, grow, and practice new tools for self growth and relationship potential.  He also give thanks his special guests sharing their journey & expertise with us on the podcast.In this solo podcast episode, Damodar dives into part one of a two part (or possibly 3 part!) series on conflict in our relationships.  Difficulty navigating conflict can be one of the major roadblocks in the health & connection within our relationships.But, where do we start?  First, we start with our own selves.In this episode, part 1, Damodar focuses on how we can be with & navigate our own triggers when in conflict both externally with another and internally within our own selves.An important episode full of practical, transformative & helpful perspectives and tools that will bring you to a better place in successfully navigating getting triggered when in conflict with your loved ones.  Damodar specifically presents two great, simple & actionable strategies to drastically improve your ability to “be with” and gain more information from your triggers to improve your relationships success, rather than damage it.Connect with Damodar for your Free Discovery Session and start your 2023 journey of self & relational discovery & empowerment... for both individuals + couples who are ready to explore, illuminate + empower their lives & their relationshipsANDGet 10% OFF your coaching journey by mentioning the Empowered Connection PodcastFind Daily Relationship Tools + Tips & Self Growth + Empowerment Practices with Damodar on Instagram - @empoweredconnection.meBrought to you by Bhava WellnessandEMPOWERED CONNECTION