Traversing Your Own Triggers During Conflict with Daniel Damodar Cordua

Themes: Relationships, Partnership, Couples, Conflict, Triggers, Self Regulation, Healthy Relationships, Love, Emotional Intelligence,In this solo podcast episode, Damodar dives into part one of a two part (or possibly 3 part!) series on conflict in our relationships.  Difficulty navigating conflict can be one of the major roadblocks in the health & connection within our relationships.But, where do we start?  First, we start with our own selves.In this episode, part 1, Damodar focuses on how we can be with & navigate our own triggers when in conflict both externally with another and internally within our own selves.An important episode full of practical, transformative & helpful perspectives and tools that will bring you to a better place in successfully navigating getting triggered when in conflict with your loved ones.  Damodar specifically presents two great, simple & actionable strategies to drastically improve your ability to “be with” and gain more information from your triggers to improve your relationships success, rather than damage it.This is a special rerelease of podcast #50 which is part of our series on navigating conflict in our relationships with more potential, success, and connection.*Connect with Daniel for your Free Discovery Session -  for individuals + couples who are ready to explore, illuminate + empower their lives & their relationshipsGet 10% OFF by mentioning Empowered ConnectionPartnership Full of Possibility for 2024 - for couples ready to up-level their partnership and create more intimacy + deeper connection.UPCOMING EVENTS:June 1st - Emotional Intelligence and Conscious Communication Immersion in Philadelphia, PA *Empower & Evolve 200 Hr Yoga Teacher Training July-August 2023 in Philadelphia, PA*Elevate & Expand 300 Hr Yoga Teacher Training for Yoga Teachers starts this June, 2024Sponsored by our internationally adored, organic healing product line Bhava WellnessFind Daily Relationship Tools + Tips & Self Growth + Empowerment Practices with Damodar on Instagram - @empoweredconnection.me*Sponsored by our internationally adored, organic and hand-crafted with intention healing product line Bhava WellnessEMPOWERED CONNECTION