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Travis Ala, Mr. Unstuck | The Jeff Crilley Show episode artwork

EPISODE · Jan 14, 2025 · 14 MIN

Travis Ala, Mr. Unstuck | The Jeff Crilley Show

from The Jeff Crilley Show · host RNCN

If you want to build muscle, you go to the gym and you actually have to experience pain. So many people wake up and could be going to the gym, but they'd be more comfortable lying down and getting another 15 minutes of sleep. So, to become unstuck, you actually have to go through some adversity. Someone who knows a lot about that is my next guest, Travis Ala, known as Mr. Unstuck.

What this episode covers

If you want to build muscle, you go to the gym and you actually have to experience pain. So many people wake up and could be going to the gym, but they'd be more comfortable lying down and getting another 15 minutes of sleep. So, to become unstuck, you actually have to go through some adversity. Someone who knows a lot about that is my next guest, Travis Ala, known as Mr. Unstuck.

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Travis Ala, Mr. Unstuck | The Jeff Crilley Show

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Frequently Asked Questions

How long is this episode of The Jeff Crilley Show?

This episode is 14 minutes long.

When was this The Jeff Crilley Show episode published?

This episode was published on January 14, 2025.

What is this episode about?

If you want to build muscle, you go to the gym and you actually have to experience pain. So many people wake up and could be going to the gym, but they'd be more comfortable lying down and getting another 15 minutes of sleep. So, to become unstuck,...

Can I download this The Jeff Crilley Show episode?

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