Traza metas realistas - Serie #Ansiedad, Episodio 34

from Mi Yo Pleno · host Dra Marisabel Villamil Porrata

En este episodio te muestro las características de las metas para que delinees las tuyas. Es muy importante que las metas que traces sean viables, para que así evites la ansiedad. Una vez hayas definido las tuyas, te ofrezco recomendaciones para que tus metas se conviertan en realidad.

Episode metadata supplied by the publisher feed · Published Dec 30, 2021

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Traza metas realistas - Serie #Ansiedad, Episodio 34

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