Treadmill Truce, BU Track Chaos, and Picking New Olympic ...

What this episode covers

Episode Rundown:Winter running survival: treadmill acceptance, frostbite fears, and training through deep coldInjury rehab reality check: Lindsey’s post-surgery boot decisions and the case for PTIndoor track culture: BU’s “illegal fast” track, infield chaos, and track time schedulingElite race logistics: buses, credentials, start-line waiting, and why pros deal with plenty of nonsense tooOlympics and sports fandom: Lindsey Vonn discourse, learning new sports fast, and choosing new Winter Olympic events to follow

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Frequently Asked Questions

How long is this episode of Relay?

This episode is 39 minutes long.

When was this Relay episode published?

This episode was published on February 10, 2026.

What is this episode about?

Episode Rundown:Winter running survival: treadmill acceptance, frostbite fears, and training through deep coldInjury rehab reality check: Lindsey’s post-surgery boot decisions and the case for PTIndoor track culture: BU’s “illegal fast” track,...

Can I download this Relay episode?

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