EPISODE · Aug 30, 2021 · 13 MIN

Treat Yo Self!

from Happiness Anonymous Podcast · host Happiness Anonymous

A few practical tips to get you to TREAT YO SELF! Be kind to one another, and rock on. Instagram: @happinessanonymousshow Twitter: @jemrowlston Facebook: /JemmaRowlston Or at my producers: Instagram: ofitd_arts Twitter: @ofitd Facebook: /ofitd If you’re struggling: For U.K. mental health services: https://www.mind.org.uk/information-support/guides-to-support-and-services/crisis-services/helplines-listening-services/ For International Services: https://unitedgmh.org/mental-health-support Keep safe, make good choices, do the thing, have a great week. ❤️💪 - Jem

Episode metadata supplied by the publisher feed · Published Aug 30, 2021

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Treat Yo Self!

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