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EPISODE · Feb 4, 2024 · 7 MIN

Treat Yourself

from Teach Happier! Small shifts. Big gifts. · host Suzanne Dailey

In this episode, we consider incorporating Gretchen Rubin’s idea of “healthy treats” to comfort ourselves during times of stress or unease.

Episode metadata supplied by the publisher feed · Published Feb 4, 2024

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Treat Yourself

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This episode was published on February 4, 2024.

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